A cake that looks great, tastes delicious and is healthy too.
A post byLucia Danišová, yoga teacher and breastfeeding counsellor
Published:14 December 2022
Vegan cake with apples or oranges, sea buckthorn and acorn flour
If you fancy a cake that’s healthy, looks delicious and combines autumn fruits with sea buckthorn, then give this a go. It contains no eggs, so it’s vegan.
Ingredients
- 1 and 1/2 cups of wheat flour
- 1/2 cup acorn flour
- 1 cup of cane sugar
- 3 tablespoons carob or cocoa
- 2 teaspoons baking powder
- a pinch of salt
- 2 cups hot water
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon of cardamom
- 1/2 teaspoon gingerbread spice
- ¾ cup of oil
- 2 tablespoons apple cider vinegar
- Apples or oranges
- Sea buckthorn
- Agar-agar or fish gelatine
Cooking time: 45 mins
Preparation time: approx. 15–20 mins
Preparation:
– Line a baking tray with baking paper
– Preheat the oven to 180 degrees
- Sift all the main ingredients into a bowl and mix together.
- Add the oil, water and apple cider vinegar, stir to combine, then pour into a baking dish lined with baking paper.
- Arrange apple slices or orange segments on top.
- Bake at 180 degrees for approx. 45 minutes.
- Then add the sea buckthorn mixed with honey and cover with the gelatine.
Enjoy your meal! :)
| Autor: | Lucia Danišová, Yogalehrerin und Stillberaterin |
|---|---|
| Blogkategorie: | Rezepte |
| Veröffentlicht: | 14.12.2022 |
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