Black cumin seed oil: herbal power from black cumin seeds
Black cumin oil is an oil with a herbaceous, peppery flavour that is extracted from the velvety black seeds of the black cumin plant (Nigella sativa). Black cumin has been cultivated in West Asia (Turkey, Iraq) for thousands of years and is valued as a spice and medicinal plant. From the Bosporus, it soon began its triumphal march to North Africa, Southern Europe, India and Pakistan and established itself not only in the cuisines there, but also in traditional herbal medicine. Black cumin (Nigella sativa), often referred to as the "gold of the pharaohs", is a plant from the buttercup family. Despite its name, there is no botanical relationship to caraway or cumin. This annual plant has its origins in Asia and the Mediterranean region, where it has been highly valued for thousands of years. The intensely spicy and slightly peppery oil extracted from the seeds in particular is regarded as a valuable natural product...Read more
Black cumin oil 500 mg, 180 VegaGels
Content: 0.108 Kilogramm (€245.37 / 1 Kilogramm)
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Valuable ingredients at a glance
The secret of black cumin lies in its high concentration of nutrients. It contains a large number of essential fatty acids, in particular linoleic acid and oleic acid, which are unsaturated fatty acids that help to promote heart and brain health. It also contains valuable essential oils, including thymoquinone, which is known for its antioxidant and anti-inflammatory properties. In addition, black cumin is rich in amino acids, vitamins (such as vitamin E) and minerals such as zinc, selenium and calcium, which are essential for a robust immune system.
Health benefits and promotion of well-being
Regular consumption of black cumin can support general wellbeing in a variety of ways. The antioxidants it contains help the body to combat oxidative stress and neutralise free radicals. Black cumin is often used to strengthen the body's defences and keep the immune system in balance. It can also have a positive effect on digestion by stimulating bile flow. Linoleic acid also helps to promote skin health and can have a calming effect when applied topically.
Application in the daily diet
Black cumin seed oil can easily be integrated into the daily diet. A daily teaspoon, for example in salad dressings, yoghurt or as an addition to bread, is often enough to benefit from the components it contains. As it is a high-quality, cold-pressed oil, intensive heating should be avoided in order to preserve the valuable compounds. Due to its versatile properties, black cumin is a valuable component of a conscious diet.