Monk's pepper or agnus castus
Monk's pepper, also known as chaste tree (Vitex agnus-castus), is an ancient medicinal plant from the Mediterranean region. The shrub is known for its small, black, pepper-like fruits, which have a health-promoting effect. It has long been used to help women feel better physically and to stabilise their menstrual cycle. Monk's pepper works thanks to many natural plant substances. Important of these are agnuside and aucubin, which belong to the iridoid glycosides. It also contains diterpenes, flavonoids and essential oils. This mixture has a positive effect on hormone balance by acting on dopamine receptors in the brain and thus bringing the body into balance.... Read more
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Help for the menstrual cycle
Monk's pepper is primarily known for supporting hormonal balance. Many women use it to normalise an irregular cycle and relieve discomfort in the second half of the cycle. It can reduce breast pain and helps to balance mood swings and irritability before menstruation. Support for greater well-being in daily life.
Use and important information
Monk's pepper is available in various forms, for example as a dried extract in tablets, capsules or as a tincture. As it is a natural product, the effect usually only sets in after some time, so continuous intake over several months is recommended. However, it is important to note that pregnant and breastfeeding women should not take monk's pepper. If you are unsure about its use, it is advisable to consult a doctor or pharmacist to clarify whether it is suitable for you.