MSM (methylsulfonylmethane) - organic sulfur for joints and skin
Methylsulfonylmethane, known as MSM, is an organic sulfur compound that has become very popular as a dietary supplement in recent years. This natural sulphur is found in the human body and is very important for many bodily processes. Because our body needs sulphur to form amino acids, enzymes and collagen, it can be useful to take additional MSM, especially if you have too little sulphur or your body needs more. Sulphur is an important building block for connective tissue, cartilage, skin, hair and nails... Read more
MSM Extra Plus Vitamin C, 500 g powder
Content: 0.5 Kilogramm (€44.80 / 1 Kilogramm)
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From 1€24.90€49.80 / 1 Kilogramm
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From 2€23.70€47.40 / 1 Kilogramm
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From 5€22.40€44.80 / 1 Kilogramm
MSM Organic Sulphur, 60 tablets
Content: 0.064 Kilogramm (€154.69 / 1 Kilogramm)
Skin, Hair and Nails, 60 capsules
Content: 0.047 Kilogramm (€702.13 / 1 Kilogramm)
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From 1€36.90€785.11 / 1 Kilogramm
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From 2€35.00€744.68 / 1 Kilogramm
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From 5€33.00€702.13 / 1 Kilogramm
Orthoaktiv with Vitamin C, Collagen and MSM, 90 tablets
Content: 0.18 Kilogramm (€200.00 / 1 Kilogramm)
Amino 21 Mix + MSM, 300 vegetarian capsules
| Contains all the essential amino acids in the superior ‘free’ form, plus vegan MSM. |
Content: 0.14 Kilogramm (€442.86 / 1 Kilogramm)
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From 1€69.90€499.29 / 1 Kilogramm
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From 2€66.00€471.43 / 1 Kilogramm
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From 5€62.00€442.86 / 1 Kilogramm
Effect and areas of application
MSM is mainly used to support healthy joints. Research shows that this sulphur-containing substance can inhibit inflammation and relieve pain. This is particularly helpful for osteoarthritis, arthritis and other joint diseases associated with wear and tear. It can improve mobility and help to reduce pain and stiffness in the joints.
For recovery after sport
In addition to joint problems, MSM is often used for recovery after exercise. It has a cell-protecting effect, which means that it protects the body from harmful substances and can reduce sports-related inflammation. MSM is also valued for skin problems such as acne or rosacea, as it can reduce redness and inflammation.
Dose and intake
Larger quantities can also be used for therapeutic purposes on joints. It is advisable to start with a lower dose to see how well it is tolerated. MSM is available as a powder or in capsules, whereby care should be taken to ensure very high purity (ideally over 99%).
Side effects and safety
MSM is usually classified as safe and rarely causes side effects. Occasionally, however, digestive problems such as flatulence or nausea can occur, especially with very high amounts. Pregnant women, breastfeeding mothers and people taking blood thinners (coumarin anticoagulants) should consult a doctor before use.
Conclusion
MSM is a dietary supplement with many possible uses, which is particularly interesting for people with joint pain, athletes and for improving skin health. Although it does not promise a miraculous cure, it can be a helpful support for the joints and general well-being. It is valued as a source of organic sulphur, which can reduce inflammation and aid recovery.