Sea buckthorn, the lemon of the north
Sea buckthorn (Hippophaë rhamnoides) is a hardy wild shrub whose intensely orange-coloured berries are considered to be extremely rich in nutrients. Originally native to Asia, this thorny shrub is now mainly found on the coasts of northern Germany. Due to its exceptionally high vitamin C content, which exceeds that of lemons and oranges, it is often referred to as the "lemon of the north". Harvesting the small, tart-tasting fruit is a laborious process, but the remarkable nutrient density of the fruit makes the effort worthwhile for human nutrition... Read more
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Ingredients rich in vital substances
Sea buckthorn berries are an outstanding nutritional miracle. In addition to the considerable vitamin C content already mentioned, they contain valuable provitamin A, vitamin E and vitamins of the B group, including the rare vitamin B12. Of particular note is sea buckthorn oil, which is extracted from both the fruit flesh and the seeds. It provides essential unsaturated fatty acids, including omega-7 fatty acids, which support the body from the inside. This profile is complemented by minerals such as magnesium and calcium as well as flavonoids, which act as antioxidants.
Health benefits and use
Regular consumption of sea buckthorn products - whether in the form of juice, oil or jam - makes a significant contribution to general well-being. The synergistic effect of vitamins and antioxidants strengthens the body's defences and promotes vitality. Sea buckthorn oil is also known for its nourishing properties and is used in skin care, as it moisturises the skin and contributes to a vital complexion. A daily intake of just one or two shot glasses of sea buckthorn juice is sufficient to supply the body with the healthy ingredients.
Versatile culinary use
The tart, sour flavour of sea buckthorn is unmistakable. Due to its wide range of uses, it can be perfectly integrated into the daily diet. Sea buckthorn juice is ideal for smoothies or as a hot drink, while sea buckthorn pulp is an aromatic component for quark, yoghurt or muesli. Consequently, sea buckthorn offers a local alternative to exotic superfoods and enriches the diet with a concentrated amount of valuable natural substances.