Daily requirement and intake of boron
The German Nutrition Society has not set a reference value for the daily intake of boron, as the element is not yet an essential trace element. The daily intake of boron is approximately 1-3 mg. As boron is not (yet) officially regarded as essential, there are no officially authorised health claims that we are allowed to state here, as is usually the case with our vitamins and minerals. In times of Google AI, however, you can easily help yourself. Simply enter the phrase"What sense does boron make as a dietary supplement" into Google and Google AI, which does not have to adhere to more or less sensible government restrictions, will provide you with the answers in a convenient and understandable way.
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