Biotin for nerves, skin and hair
As a mono-preparation or in combination, depending on requirements. Biotin, also known as vitamin B8, vitamin B7 or vitamin H, belongs to the group of water-soluble vitamins. As a coenzyme, it plays a decisive role in the metabolism of fatty acids, carbohydrates and other amino acids in the organism and promotes efficient molecular development in the body through the biosynthesis of vitamins B9 and B12. The name "biotin" has its origins in Greek and means "life".... Read more
Biotin 500 mcg, 100 capsules
Content: 0.015 Kilogramm (€1,133.33 / 1 Kilogramm)
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From 1€18.90€1,260.00 / 1 Kilogramm
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From 2€18.00€1,200.00 / 1 Kilogramm
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From 5€17.00€1,133.33 / 1 Kilogramm
D-Biotin, 120 capsules
| D-biotin with optimum bioavailability. For skin and hair. |
Content: 0.037 Kilogramm (€351.35 / 1 Kilogramm)
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From 1€14.50€391.89 / 1 Kilogramm
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From 2€13.70€370.27 / 1 Kilogramm
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From 5€13.00€351.35 / 1 Kilogramm
Biotin & PABA, 60 capsules
Content: 0.028 Kilogramm (€671.43 / 1 Kilogramm)
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From 1€20.90€746.43 / 1 Kilogramm
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From 2€19.90€710.71 / 1 Kilogramm
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From 5€18.80€671.43 / 1 Kilogramm
Which foods contain biotin?
An unbalanced diet is often the main cause of biotin deficiency. In general, a balanced diet that is maintained over the long term can regulate and increase blood levels of biotin, as vitamin B8 is found in many everyday foods, although the biotin content varies depending on the product. These include:
- Brewer's yeast
- Eggs
- Some fruits, especially bananas
- Mushrooms.
What are the benefits of biotin?
Biotin has a variety of benefits. The following may be mentioned as health claims:
- contributes to normal energy metabolism.
- contributes to the normal function of the nervous system.
- contributes to the normal metabolism of macronutrients.
- contributes to normal psychological function.
- contributes to the maintenance of normal hair.
- contributes to the maintenance of normal mucous membranes.
- contributes to the maintenance of normal skin.
Biotin is also involved in the formation of collagen and creatine.