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Griffonia - more than just beans!

Griffonia simplicifolia, also known as the African black bean, is a plant from the legume family. It is native to tropical West Africa and is traditionally used there. This plant is a climbing shrub that is rich in ingredients that are of particular interest for human nutritional supplements. Its health value lies primarily in the seeds, which contain a high concentration of valuable compounds... Read more

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St. Helia Schlaf Balance-plus

Sleep Balance plus, 90 capsules

8-fold formula with melatonin, 5-HTP and six proven plants: Ashwagandha, valerian, hops, passion flower, lavender & saffron.

Content: 0.05 Kilogramm (€898.20 / 1 Kilogramm)

Regular price: €49.90
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    €49.90
    €998.00 / 1 Kilogramm
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    €47.40
    €948.00 / 1 Kilogramm
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    €44.91
    €898.20 / 1 Kilogramm
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5-HTP, 60 capsules

5-HTP, 60 capsules

Contains natural 5-hydroxytryptophan from the powder of the African black bean.

Content: 0.077 Kilogramm (€291.56 / 1 Kilogramm)

Regular price: €24.95
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    €24.95
    €324.03 / 1 Kilogramm
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    €23.70
    €307.79 / 1 Kilogramm
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Woscha Sleep Well von podo medi beinhaltet 60 Kapseln

Sleep Well, 60 capsules

Calming herbs and vitamins to help you fall asleep. With vitamin B5, vitamin B6 and 5-HTP.

Content: 0.052 Kilogramm (€430.77 / 1 Kilogramm)

Regular price: €24.90
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    €478.85 / 1 Kilogramm
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natura-felix Griffonia Extrakt Plus von podo medi beinhaltet 60 EMBO-CAPS

Griffonia Extract Plus (5-HTP), 60 EMBO-CAPS

5-HTP capsules from Griffonia. Precursor of serotonin. With activated vitamin B6 P-5-P.

Content: 0.042 Kilogramm (€578.57 / 1 Kilogramm)

Regular price: €27.00
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    €27.00
    €642.86 / 1 Kilogramm
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    €25.60
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5-HTP plus Griffonia von Natur Vital beinhaltet 60 Kapseln

5-HTP plus Griffonia, 60 capsules

5-HTP from Griffonia. Vitamin B6 in the activated form P-5-P. Magnesium in the beneficial citrate form.

Content: 0.046 Kilogramm (€565.22 / 1 Kilogramm)

Regular price: €28.90
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    €628.26 / 1 Kilogramm
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    €27.50
    €597.83 / 1 Kilogramm
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Key ingredients and effects

The main active ingredient in Griffonia seeds is 5-hydroxytryptophan, or 5-HTP for short. This is a natural amino acid that is a direct precursor of the neurotransmitter serotonin in the human body. Unlike tryptophan, 5-HTP can efficiently cross the blood-brain barrier and is converted to serotonin in the brain. Serotonin plays a crucial role as a neurotransmitter that influences mood, the sleep-wake cycle and emotional well-being.

Health benefits

By taking 5-HTP from the Griffonia plant, the body can positively influence serotonin levels in a natural way. This promotes balance, mental stability and an increased sense of well-being, especially in challenging times. Many people use Griffonia to calm down in the evening and improve the quality of their sleep. In addition, a balanced serotonin level can help to increase general energy levels and improve mood.

Use and instructions

The seed extract of the plant is often offered in capsule form as a dietary supplement. It is recommended to initiate intake gradually in order to evaluate individual tolerance. Due to the significant effects on brain metabolism, the combination with mood-altering substances should be avoided. Griffonia offers a natural option for promoting inner balance and supporting physical regeneration. Overall, it is a potent plant for increasing mental strength.