Every day base, 60 tablets NEW RECIPE

The multivitamin base for every day

The formula of Jeden Tag Basis has recently been adjusted based on new research, recent data from the National Nutritional Monitoring Programme (NEMONIT) and new legislation. As a result, the amounts of certain vitamins and minerals have been changed; vitamin B6 and manganese are no longer included.

Jeden Tag Basis is a carefully developed multivitamin supplement designed specifically for young, healthy individuals as a basic dietary supplement. As with all products in the Jeden Tag range, care has been taken to use easily absorbed substances, suitable compositions and responsibly balanced quantities. When determining the amounts of each nutrient, the average intake of adolescents and young adults and the estimated daily requirement were taken into account in order to provide the best possible support for health. Current information and the latest scientific findings were used for this purpose.

Jeden Tag Basis contains only vitamins and minerals, with no other additives. As this multivitamin supplement does not contain vitamin B6, it is also suitable for people who wish to avoid vitamin B6 supplements for certain reasons. The amount of iodine has been deliberately kept low to accommodate people who wish to limit their iodine intake.

B vitamins in Jeden Tag Basis

Jeden Tag Basis contains adequate amounts of B vitamins. The active (co-enzymatic) forms of vitamin B2 (sodium riboflavin 5'-phosphate), B12 (methyl- and adenosylcobalamin) and folic acid (5-methyltetrahydrofolate glucosamine salt) are used. These are exactly the forms that the body can process.

Very high dose of choline (VitaCholine®)

Choline has long been a component of multivitamin preparations, but was usually only added in small quantities (10-30 mg). This was due to the fact that little was known about its importance for the body and the amount required at the time. Thanks to new research findings, we now know much more about this important micronutrient.

In 2012, the European Commission authorised three health claims for choline if at least 82.5 mg per day is taken. Choline helps the body to process fats and homocysteine normally and maintain liver function.

In 2016, the EFSA categorised choline as an important nutrient and set a daily requirement of 400 mg for adults, based on the usual European intake. In the USA, on the other hand, a daily intake of 550 mg is recommended, supported by studies on humans. Since the average choline intake in Europe is between 290 and 470 mg per day, many adults do not consume enough choline. This emphasises the need to include an appropriate amount of choline in daily multivitamin supplements. The Jeden Tag multivitamins utilise VitaCholine®, a high-quality and well-researched type of choline.

Plenty of vitamin D3 from plants

European authorities recommend a daily vitamin D intake of 15 μg from food. However, there is increasing evidence that higher amounts would be better. That's why Everyday Basis contains a generous 20 μg per tablet. This vitamin D3 (Vitamin D3V®) comes from plants, not sheep's wool, and is therefore also suitable for vegans.

Vitamin K1 and K2: related, but not interchangeable

The recommended amounts of vitamin K only refer to what is necessary for blood clotting. They do not take into account how much vitamin K would be ideal for other bodily functions, nor do these recommendations make a distinction between vitamin K1 and K2, although research is paying more attention to this.

The Every Day Multivitamins contain both types of vitamin K. Vitamin K1 is largely absorbed by the liver and is mainly responsible for the activation of coagulation substances in the liver. Vitamin K2 (especially as menaquinone-7) remains longer in the body, is better distributed in the tissue and can therefore better activate proteins that are dependent on vitamin K outside the liver, such as osteocalcin and MGP. These proteins are important for ensuring that calcium is properly stored in the body, namely in the bones. Healthy bones become increasingly important with age.

Every day basis contains 30 μg vitamin K1 (phytomenadione) and 60 μg vitamin K2 as menaquinone-7 (MK-7), which is the better form.

K2VITAL™ DELTA: A particularly stable form of vitamin K2

Vitamin K2 reacts sensitively. Especially when it is together with calcium and/or magnesium in pills or capsules, the amount decreases significantly. It is difficult to use vitamin K2 in products that contain a lot of these minerals. That is why Vitals uses the special active ingredient K2VITAL™ DELTA, which remains stable even in products with many minerals.

K2VITAL™ DELTA is produced by a special process in which the K2 particles, which are soluble in fat, are coated with two layers to protect them from other components. Vitals has had the stability of K2VITAL™ DELTA tested by an independent laboratory. It was found to be the most stable of the various vitamin K2 products.

Natural calcium and magnesium from the sea

Aquamin® Magnesium from the seawater of the Irish Sea and Aquamin® Calcium from red algae (Lithothamnion sp) are used. These algae absorb minerals and trace elements from the seawater and store them. Living red algae are red-pink, but when they die they calcify and turn white or light grey.

Aquamin® contains a relatively high proportion of calcium (32%) and magnesium (35%) compared to other calcium and magnesium products. This makes it possible to use effective amounts even in very full multivitamin preparations without impairing absorption by the body. The effective absorption of calcium and magnesium from Aquamin® has been scientifically proven. It is conceivable that the naturally present small amounts of other minerals and trace elements also contribute to this.

Iron, zinc and copper are contained as amino acid chelates (bisglycinates)

Each mineral ion is firmly bound to two molecules of the amino acid glycine. This form reaches the small intestine easily and is absorbed very effectively by the body. In addition, these minerals are particularly well tolerated by the stomach, which is especially important for iron. Vitals specifically uses amino acid chelates from Albion® Minerals, which carry the TRAACS® seal, which stands for The Real Amino Acid Chelate System. This seal of approval clearly distinguishes them from potentially inferior, unstable chelates.

Nutritive properties

• Vitamins B1, B2, B3, B5, B12, biotin, vitamin C, calcium, magnesium, iron, iodine and copper support energy levels
• Vitamin B2, B3, B5, B12, folate, vitamin C, magnesium and iron can help reduce tiredness
• Vitamin A, B12, folate, vitamin C, D, iron, copper, selenium and zinc have a positive effect on the immune system
• Vitamins B2, C, E, copper, selenium and zinc protect the cells from oxidative stress
• Vitamins B1, B2, B3, B12, biotin, vitamin C, calcium, magnesium, iodine and copper support the nervous system
• Iron, iodine and zinc contribute to normal cognitive function
• Vitamin B1, B3, B12, biotin, folate, vitamin C and magnesium support mental performance (such as concentration and memory) and mood
• Vitamin B5 and folate contribute to resistance to stress
• Vitamin A, B2 and zinc are good for eyesight
• Vitamin C, D, K, calcium and zinc are good for the bones
• Vitamin K contributes to the absorption of calcium into the bones
• Vitamin K is necessary for normal blood clotting
• Vitamin C, D and calcium are good for the condition of the teeth
• Biotin, selenium and zinc are good for the condition of the hair
• Copper contributes to normal pigmentation of the skin and hair
• Vitamins A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
• Selenium and zinc are good for the condition of the nails
• Iodine and selenium support the normal function of the thyroid gland
• Vitamin D, calcium and magnesium support muscle function
• Vitamin B1 contributes to normal heart function
• Calcium and magnesium play a role in the formation of cells and tissue
• Calcium supports the maintenance of healthy digestion
• Magnesium helps to build proteins in the body
• Magnesium contributes to a good electrolyte balance
• Choline contributes to normal homocysteine metabolism
• Choline contributes to the maintenance of the structure of cell membranes and to normal lipid metabolismCholine has a positive influence on the liver
  
  

Nutritional declaration

*Reference value according to Regulation (EU) No. 1169/2011
**Data on vitamin E content (α-TE = total alpha-tocopherol equivalents)
***Niacin equivalent

Valuable ingredients

* No reference quantity according to LMIV specified

Ingredients

Minerals (calcium, magnesium, iron, zinc, molybdenum, selenium, copper, iodine), choline bitartrate, vitamins (C, E, B3, B5, D3, K2, B2, B1, A, K1, folate, biotin, B12), bulking agent (microcrystalline cellulose [cellulose gel]), Colza oil (Brassica napus), thickener (hydroxypropyl cellulose), anti-caking agent (calcium salts of fatty acids, silicon dioxide), glazing agent (hydroxypropyl methyl cellulose, glycerol), beta-carotene.

Recommended dosage

take 1 tablet per day with water with a meal.

Caution

This food supplement is not suitable for children up to and including 3 years of age.

Storage instructions

Store in a cool, dry place away from light (not in the refrigerator).

Legal information

The recommended daily intake must not be exceeded. Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Store out of the reach of small children.