Bones and joints
Bones and joints form part of our musculoskeletal system. This is often neglected in our mostly sedentary everyday lives. In addition to sufficient exercise, bones and joints can be supported by an adequate supply of nutrients
For strong bones: Calcium and vitamin D
A healthy skeleton requires important minerals and vitamins. Calcium is the main component responsible for the strength and density of bones. But calcium alone is not enough: vitamin D is very important as it helps the body to absorb calcium from food and incorporate it into the bones. A sufficient amount of these two substances is the basis for maintaining the stability of the entire musculoskeletal system in the long term. Read more
Devil's claw, 120 capsules
Content: 0.074 Kilogramm (€240.54 / 1 Kilogramm)
StrukturaFlex (formerly WOSCHA Arthro Complex), 60 capsules
Content: 0.059 Kilogramm (€372.88 / 1 Kilogramm)
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From 1€24.50€415.25 / 1 Kilogramm
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From 2€23.20€393.22 / 1 Kilogramm
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From 5€22.00€372.88 / 1 Kilogramm
St Helia economy pack vitamin D3 + K2 bundle, 2 x 20 ml
Content: 0.04 Liter (€1,425.00 / 1 Liter)
Celadrin, 60 capsules
Content: 0.028 Kilogramm (€1,207.14 / 1 Kilogramm)
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From 1€36.90€1,317.86 / 1 Kilogramm
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From 2€35.60€1,271.43 / 1 Kilogramm
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From 5€33.80€1,207.14 / 1 Kilogramm
Inflam Complex, 70 capsules
Content: 0.057 Kilogramm (€987.72 / 1 Kilogramm)
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From 1€74.99€1,315.61 / 1 Kilogramm
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From 3€56.30€987.72 / 1 Kilogramm
Joint strength, 70 capsules
Content: 0.065 Kilogramm (€1,076.77 / 1 Kilogramm)
HerbaCal for bones and teeth, 120 VegeCaps
Content: 0.12 Kilogramm (€379.17 / 1 Kilogramm)
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From 1€49.80€415.00 / 1 Kilogramm
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From 2€47.50€395.83 / 1 Kilogramm
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From 5€45.50€379.17 / 1 Kilogramm
Collagen Hydrolysed, 200 g
Content: 0.2 Kilogramm (€107.00 / 1 Kilogramm)
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From 1€23.80€119.00 / 1 Kilogramm
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From 2€22.60€113.00 / 1 Kilogramm
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From 5€21.40€107.00 / 1 Kilogramm
Cartilage, 180 capsules
Content: 0.145 Kilogramm (€371.72 / 1 Kilogramm)
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From 1€59.90€413.10 / 1 Kilogramm
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From 2€56.90€392.41 / 1 Kilogramm
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From 5€53.90€371.72 / 1 Kilogramm
Bone Assist WholeFood, 60 capsules
Content: 0.05 Kilogramm (€430.00 / 1 Kilogramm)
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From 1€23.90€478.00 / 1 Kilogramm
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From 2€22.70€454.00 / 1 Kilogramm
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From 5€21.50€430.00 / 1 Kilogramm
Glucosamine plus vegan, 120 capsules
Content: 0.063 Kilogramm (€565.08 / 1 Kilogramm)
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From 1€39.60€628.57 / 1 Kilogramm
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From 2€37.60€596.83 / 1 Kilogramm
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From 5€35.60€565.08 / 1 Kilogramm
Bone Strong, 90 tablets
Content: 0.073 Kilogramm (€430.14 / 1 Kilogramm)
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From 1€34.90€478.08 / 1 Kilogramm
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From 2€33.00€452.05 / 1 Kilogramm
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From 5€31.40€430.14 / 1 Kilogramm
Nutrients for flexible joints and cartilage
Joints need certain nutrients to fulfil their role as shock absorbers and to remain supple. Vitamin C is very important for the formation of collagen, which is essential for the elasticity and resilience of cartilage. A diet rich in these nutrients helps to support the natural function of the joints, even under daily stress, and to promote metabolism in the joints.
The importance of medicinal herbs and incense
In naturopathy, certain plant substances have been proven to support the musculoskeletal system. Frankincense (boswellia extract), whose valuable boswellic acids are known to have a positive effect on the metabolism of the joints, is particularly noteworthy. It supports the protection of joint surfaces and promotes mobility by supporting the body's natural tissue care mechanisms. Other plants such as devil's claw or babmus can also have a positive effect on the well-being of stressed joints thanks to their natural ingredients.
A good supply of nutrients for the musculoskeletal system
The targeted intake of micronutrients helps to prevent problems and maintain quality of life. While calcium and vitamin D strengthen the bone structure, vitamin C and plant substances such as frankincense support the health of cartilage and joints. A deficiency of these important substances can lead to stiffness or a decline in bone quality. A balanced diet or conscious daily supplementation is therefore crucial to keep bones and joints active and resilient into old age.