Bones and joints
Bones and joints form part of our musculoskeletal system. This is often neglected in our mostly sedentary everyday lives. In addition to sufficient exercise, bones and joints can be supported by an adequate supply of nutrients
For strong bones: Calcium and vitamin D
A healthy skeleton requires important minerals and vitamins. Calcium is the main component responsible for the strength and density of bones. But calcium alone is not enough: vitamin D is very important as it helps the body to absorb calcium from food and incorporate it into the bones. A sufficient amount of these two substances is the basis for maintaining the stability of the entire musculoskeletal system in the long term. Read more
Collagen BOOSTER VEGAN with 6 amino acids, coenzyme Q10 & vegetable ceramides, 300ml - monthly pack
Content: 0.3 Liter (€116.33 / 1 Liter)
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From 1€38.90€129.67 / 1 Liter
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From 2€36.90€123.00 / 1 Liter
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From 5€34.90€116.33 / 1 Liter
Reumartis Antioxidant Vegan 670mg, 180 VegeCaps
Content: 0.145 Kilogramm (€246.21 / 1 Kilogramm)
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From 1€39.70€273.79 / 1 Kilogramm
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Vitamin D3 1000 IU, 700 drops
Content: 0.02 Liter (€1,122.50 / 1 Liter)
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From 1€24.95€1,247.50 / 1 Liter
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From 2€23.70€1,185.00 / 1 Liter
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From 5€22.45€1,122.50 / 1 Liter
Vitamin D3 200 IU, 700 drops
Content: 0.02 Liter (€760.00 / 1 Liter)
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From 5€15.20€760.00 / 1 Liter
Bone and Tooth Formula Pro, 60 tablets
Content: 0.105 Kilogramm (€299.52 / 1 Kilogramm)
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From 2€33.20€316.19 / 1 Kilogramm
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Salai Guggal Frankincense, 100 capsules
Content: 0.151 Kilogramm (€267.55 / 1 Kilogramm)
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newXise Collagen Shots, 30 vials
Content: 0.45 Milliliter (€288.87 / 1 Milliliter)
Vitamin D3 Liquid, 50 ml
Content: 0.05 Liter (€334.00 / 1 Liter)
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From 1€18.60€372.00 / 1 Liter
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From 2€17.60€352.00 / 1 Liter
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From 5€16.70€334.00 / 1 Liter
Vitamin K2 + D3, 120 capsules
Content: 0.071 Kilogramm (€467.61 / 1 Kilogramm)
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From 2€35.10€494.37 / 1 Kilogramm
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MSM Plus, 160 capsules
Content: 0.144 Kilogramm (€186.81 / 1 Kilogramm)
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From 1€29.90€207.64 / 1 Kilogramm
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From 2€28.40€197.22 / 1 Kilogramm
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From 5€26.90€186.81 / 1 Kilogramm
Bone Calcium, 150 capsules
Content: 0.125 Kilogramm (€204.80 / 1 Kilogramm)
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From 1€28.50€228.00 / 1 Kilogramm
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From 2€27.00€216.00 / 1 Kilogramm
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From 5€25.60€204.80 / 1 Kilogramm
Nutrients for flexible joints and cartilage
Joints need certain nutrients to fulfil their role as shock absorbers and to remain supple. Vitamin C is very important for the formation of collagen, which is essential for the elasticity and resilience of cartilage. A diet rich in these nutrients helps to support the natural function of the joints, even under daily stress, and to promote metabolism in the joints.
The importance of medicinal herbs and incense
In naturopathy, certain plant substances have been proven to support the musculoskeletal system. Frankincense (boswellia extract), whose valuable boswellic acids are known to have a positive effect on the metabolism of the joints, is particularly noteworthy. It supports the protection of joint surfaces and promotes mobility by supporting the body's natural tissue care mechanisms. Other plants such as devil's claw or babmus can also have a positive effect on the well-being of stressed joints thanks to their natural ingredients.
A good supply of nutrients for the musculoskeletal system
The targeted intake of micronutrients helps to prevent problems and maintain quality of life. While calcium and vitamin D strengthen the bone structure, vitamin C and plant substances such as frankincense support the health of cartilage and joints. A deficiency of these important substances can lead to stiffness or a decline in bone quality. A balanced diet or conscious daily supplementation is therefore crucial to keep bones and joints active and resilient into old age.