Winter smoothie with extra vitamin C from acerola powder
Delicious, Christmassy smoothie with extra-power ingredient acerola powder - made from acerola, one of the most vitamin C-rich fruits in the world.
A contribution by Anna-Sophia Lippoldt, B.A. in Sports Therapy and Prevention
Created: 06.12.2022
Winter smoothie with acerola powder
For breakfast, on the go, as a small snack – smoothies have been very popular for years. Especially in winter, you should pay particular attention to including enough fresh fruit in your diet. A delicious smoothie is a refreshing change and can be wonderfully combined with different ingredients. Our winter smoothie has a lovely Christmassy flavour of cinnamon, honey and raisins. As an extra power ingredient it also contains our Acerola Premium Plus fruit powder from Biogenial. This is made from the acerola cherry, one of the most vitamin C-rich fruits in the world! In powder form, Acerola Premium Plus fruit powder is ideal for use in the kitchen and also adds a tasty cherry flavour. Perfect for doing your body some good in this demanding time!
You can find our Acerola Premium Plus fruit powder and our other acerola powders, which can also be used, further down this page.
Ingredients
- 1 apple
- 1 pear
- a few raisins
- honey
- 20 g walnuts
- cinnamon
- 1 tsp Acerola Premium Plus fruit powder
- Warm base: 100 ml milk or almond drink
Preparation time: 10 min
Preparation:
The great thing about smoothies: they are so easy to make! First, cut the apple and pear into small cubes. Then put them together with the other ingredients into a smoothie maker or finely chop them with a hand blender. Stir in the acerola powder. Add cinnamon and other Christmas spices to taste and your winter power smoothie is ready.
Nutritional values per serving:
approx. 415 calories
approx. 8 g protein
approx. 53 g carbohydrates
approx. 19 g fat
| Author: | Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention |
|---|---|
| Blog category: | Recipes |
| Published: | 13 June 2023 |
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