Healthy skin, beautiful hair, strong nails
The outward appearance of the skin, hair and nails often reveals how we are on the inside. A healthy diet is the foundation for looking good, but in today's everyday life it is difficult to always obtain all the necessary nutrients in sufficient quantities. Dietary supplements can be useful here to promote "beauty from within" by supplying important nutrients needed for structure and health. Not only are certain vitamins and minerals important; unsaturated fatty acids or connective tissue building blocks such as collagen can also be very helpful... Read more
Biork Deo EnergyBalance® Crystal Stick unscented 120 g
Contents/Net quantity: 0.12 Kilogramm (€107.50 / 1 Kilogramm)
Black cumin oil 500 mg, 180 VegaGels
Contents/Net quantity: 0.108 Kilogramm (€245.37 / 1 Kilogramm)
Borage oil, 60 capsules
Contents/Net quantity: 0.035 Kilogramm (€597.14 / 1 Kilogramm)
Collagen Formula Pro for Cartilage, 60 capsules
Contents/Net quantity: 0.036 Kilogramm (€1,498.61 / 1 Kilogramm)
Collagen VS for skin, hair and nails, 250 g
Contents/Net quantity: 0.25 Kilogramm (€125.80 / 1 Kilogramm)
Dermacure Skin, Hair & Nails, 120 capsules
Contents/Net quantity: 0.099 Kilogramm (€355.56 / 1 Kilogramm)
Evening primrose oil, 120 capsules
Contents/Net quantity: 0.085 Kilogramm (€316.47 / 1 Kilogramm)
Sea salt alkaline bath, 270 g
Contents/Net quantity: 0.27 Kilogramm (€47.78 / 1 Kilogramm)
Sea Salt Alkaline Bath, 800 g
Contents/Net quantity: 0.8 Kilogramm (€22.37 / 1 Kilogramm)
Skin, Hair and Nails, 60 capsules
Contents/Net quantity: 0.047 Kilogramm (€702.13 / 1 Kilogramm)
VEGAN Collagen BOOSTER with 6 amino acids, CoQ10 and ceramides, 300ml
Contents/Net quantity: 0.3 Liter (€116.33 / 1 Liter)
Important nutrients for skin, hair and nails
A healthy appearance depends on the intake of certain micronutrients that help the cells:
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Biotin (Vitamin B7): Is essential for normal skin and hair. It is crucial for the production of keratin, which provides strong nails and supple hair.
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Zinc: This trace element has many roles. It helps with cell division, maintains normal hair and nails and is important for the appearance of the skin.
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Collagen & Vitamin C: Collagen gives the skin firmness and structure. Vitamin C supports the body in producing collagen and thus contributes to normal skin function.
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Selenium: Protects cells from damage caused by stress, which in turn helps to maintain normal hair and nails.
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Copper helps to maintain the normal colour of hair and skin.
When dietary supplements are useful
Dietary supplements are not miracle cures, but they can be a helpful aid at certain life stages or in the case of an unbalanced diet. If you follow a particular diet, are under a lot of stress, or want to care for your skin, hair and nails from the inside out, they can improve nutrient supply. A targeted intake of micronutrients such as biotin, zinc and selenium can help support the natural functions of skin, hair and nails. They work where external care cannot reach – inside the body.