Cranberry or bog cranberry
Cranberry and bog cranberry are two names for the same plant (Vaccinium macrocarpon); the small red fruit is a true powerhouse, rich in vitamin C, antioxidants and secondary plant compounds such as proanthocyanidins, which can support the immune system and help with urinary tract infections, as well as vitamins (A, C, K), minerals (potassium, phosphorus) and organic acids and fibres that can positively influence gut health, the teeth and the cardiovascular system. Unripe, the berries are tart, but they are excellent for juices, jams, desserts or dried in muesli.... Read more
D-Mannose plus Cranberry, 50 g
-
From 1€23.50€470.00 / 1 Kilogramm
-
From 2€22.30€446.00 / 1 Kilogramm
-
From 5€21.10€422.00 / 1 Kilogramm
Systime, 120 DRcaps
-
From 1€59.80€598.00 / 1 Kilogramm
-
From 2€56.80€568.00 / 1 Kilogramm
-
From 5€53.80€538.00 / 1 Kilogramm
Key constituents and their effects
- Antioxidants: Cell-protecting and anti-inflammatory effects include vitamin C and flavonoids (anthocyanins, proanthocyanidins).
- Minerals: Contains sodium, potassium, phosphorus, copper, magnesium and zinc. Vitamins: Vitamin C, vitamin A and K are present.
- Secondary plant compounds (PACs): Help prevent urinary tract infections by stopping bacteria from settling in the urinary tract.
- Organic acids: Contain citric and malic acid.
- Fibre: They support a healthy gut flora and digestion.
Health benefits
- Urinary tract infections: Works by preventing bacteria from adhering.
- Immune system: Supports the body's defences.
- Teeth: Can combat harmful bacteria in the oral cavity (of course only when the berries are chewed for a prolonged period, which acts locally and not via the bloodstream. Swallowing capsules therefore does not produce this effect).
- Cardiovascular system: Can lower blood pressure and help prevent cardiovascular disease.
- Skin: With the help of antioxidants, skin ageing can be slowed and acne reduced.
Usage and tips
- Eating: Fresh, dried, as juice or as jam.
- Taste: Unprocessed it has a raw astringency, although it is often sweet-and-sour.
- Amount: Enjoy raw berries in moderation, as they can be irritating.
- Medications: Caution when taking certain antidepressants (SSRIs), as they can affect the absorption of medications