Good for the woman aged 50+
Dioscorea villosa, known as wild yam, is a plant species from the yam family that occurs primarily in North America. Unlike the sweet-tasting yams, which serve as a nutritious staple in many tropical regions, the wild yam is traditionally valued for its specific constituents. It is regarded as a valuable plant that has been used for centuries in naturopathy to promote general well-being... Read more
Blood Sugar Complex, 70 capsules
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From 1€69.99€1,320.57 / 1 Kilogramm
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From 3€52.49€990.38 / 1 Kilogramm
Eve (specifically for women), 90 capsules
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From 1€39.90€475.00 / 1 Kilogramm
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From 2€37.90€451.19 / 1 Kilogramm
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From 5€35.90€427.38 / 1 Kilogramm
Wild Yams Forte with 20% diosgenin, 120 capsules
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From 1€29.90€498.33 / 1 Kilogramm
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From 2€28.50€475.00 / 1 Kilogramm
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From 5€27.00€450.00 / 1 Kilogramm
Women's Strength, 70 capsules
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From 1€69.99€1,521.52 / 1 Kilogramm
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From 2€52.50€1,141.30 / 1 Kilogramm
Valuable constituents
The root of the wild yam contains a variety of active substances, including steroid saponins. The most prominent constituent is diosgenin. This saponin is used in industrial production as a plant-based precursor to bioidentical hormones. Furthermore, the root is rich in micronutrients such as potassium and copper, which are important for various metabolic functions. In combination with the saponins, beneficial properties for the human body arise.
Health benefits and uses
In naturopathy, wild yam root is particularly valued for its antispasmodic and anti-inflammatory effects. The root is often used to support the body during periods of hormonal change and to help regulate the hormonal balance. Because of its constituents it is valued for promoting physical wellbeing and relaxation. It can also be used for gastrointestinal complaints or to support the digestive organs. It is available in various forms, including capsules, tablets, creams or extracts. When administered, highly concentrated extracts are often used to ensure an adequate supply of diosgenin. It has been reported that certain applications require some time to exert their full effect. The root is also used as part of a balanced diet in African cuisine, with the wild variety being distinguished from the commercially available edible yam.
Usage notes
Although the yam root is generally considered safe, use should be avoided, particularly during pregnancy, breastfeeding or in children. When taking dietary supplements, reactions can occur in individual cases, which is why a consultation may be advisable. Overall, the yam root is a versatile plant for enhancing vitality.