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Algae – the green superfood

Algae are not only enjoyed as seaweed in both Asian and Northern European cuisine. They also contain the full range of nutrients found in the seas. Chief among them are minerals such as essential iodine, which is lacking in most foods that grow far from the sea, since it has naturally been leached from the soils here since the last Ice Age. The best-known microalgae are chlorella and the two blue-green algae spirulina and AFA. The latter two are in fact cyanobacteria, though they are usually still grouped with the microalgae. All three are often referred to as superfoods. Like plants, which have a high content of the green pigment chlorophyll, they can, with the help of sunlight, convert carbon dioxide and water into nutrients (photosynthesis), releasing oxygen in the process. Algae are responsible for no less than 90% of the world's oxygen production in this way... Read more

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St. Helia Alkalising herbs, 90 capsules bases EAN: 4260296430127

Alkalising herbs, 90 capsules

Calcium, magnesium and iodine for the acid–base balance. With silicon, seaweed and herbal roots.
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Vitagenial Chlorella Power-Tabs, 1000 tablets Immunsystem EAN: 4260463083170

Chlorella Power-Tabs, 1000 tablets

Pure chlorella powder in small, easy-to-swallow tablets. High chlorophyll content.
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Vitagenial Chlorella Premium, 300 tablets Immunsystem EAN: 4260463083187

Chlorella Premium, 300 tablets

Pure chlorella powder in small, easy-to-swallow pressed tablets. High chlorophyll content.
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EnergyBalance Iodine + NutriSelen with Barley Grass, 120 capsules Schilddrüse EAN: 7640108209061

Average rating of 5 out of 5 stars

Iodine + NutriSelen with Barley Grass, 120 capsules

Iodine and selenium yeast with barley grass.
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Woscha Iodine with tyrosine, 90 EMBO capsules  EAN: 8717729199459

Average rating of 5 out of 5 stars

Iodine with tyrosine, 90 EMBO capsules

Natural iodine from seaweed. Vegan L-tyrosine. Contributes to normal thyroid function.
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Natur Vital Kelp: Natural Iodine, 60 capsules thyroid hormone EAN: 4262512990330

Kelp: Natural Iodine, 60 capsules

Mineral-rich marine algae for natural iodine supply. Fish-free.

Contents/Net quantity: 0.028 Kilogramm (€428.57 / 1 Kilogramm)

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Ethno Health Omega 3 Orange (without vitamin D), 150 ml  EAN: 4262454610556

Omega 3 Orange (without vitamin D), 150 ml

High-quality algal oil with omega-3 fatty acids, vitamin E and turmeric.
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Ethno Health Omega 3 Plus (without vitamin D), 150 ml  EAN: 4260271520549

Omega 3 Plus (without vitamin D), 150 ml

Omega-3 fatty acids from Schizochytrium algae oil. In an optimal combination with turmeric.
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Ethno Health Omega 3 Plus, 150 ml  EAN: 4260271527446

Omega 3 Plus, 150 ml

Omega-3 fatty acids from Schizochytrium algae oil. In optimal combination with turmeric.
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St. Helia Omega-3 Algae Oil with DHA, 90 capsules Omega 3 EAN: 4260296430936

Omega-3 Algae Oil with DHA, 90 capsules

Omega-3 fatty acids from DHA-rich algal oil. 100% vegan.
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Echt Vital Omega-3 algal oil, 60 capsules  EAN: 4260635730338

Omega-3 algal oil, 60 capsules

DHA + EPA in a 3:1 ratio from algal oil. Excellent TOTOX value: 1.73
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Ethno Health Omega-3 Orange with Vitamin D, 150 ml  EAN: 4262454610495

Omega-3 Orange with Vitamin D, 150 ml

High-quality algae oil with omega-3 fatty acids, vitamin D and turmeric.
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Micro- and macroalgae

Approximately 30,000 different species of algae exist. There are two types of algae: macroalgae and microalgae. Macroalgae are also referred to as seaweeds. They can, for example, be eaten in a salad, served as a side to vegetables, or used as flakes or powder for seasoning. Nori, a well-known type of seaweed, is used for sushi. Rice, vegetables and fish are wrapped in nori sheets.
Microalgae are mostly consumed (in capsule form) as dietary supplements, but can also enrich the diet in powder form by being mixed into smoothies, shakes, dressings or doughs.

The similarities between Chlorella, Arthrospira and AFA

  • They provide the body with a variety of bioactive nutrients in concentrated form, which are readily available.
  • Particularly notable is the high content of folic acid, readily absorbable iron and, in some cases, vitamin B12.
  • They are considered alkaline, which helps in regulating the acid–base balance.
  • Their high chlorophyll content increases the oxygen level in the blood. They also exert numerous other interesting effects, which are explained in our chlorophyll article in the previous link.
  • Phycocyanin, the blue pigment of the algae, is credited with a particular immune-stimulating effect (stimulation of lymphocyte activity).
  • Unlike seaweeds, Chlorella, Spirulina and AFA contain only very small amounts of iodine or none at all.
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