The role of protein concentrates for diet & weight
Balanced diets are an important and deliberate way to lose weight, as they give the body exactly the right nutrients while you eat fewer calories. Unlike many short-lived fad diets, which are often unbalanced, balanced diets are based on scientific evidence. They provide the body with all essential nutrients, vitamins and minerals, even when you consume fewer calories. This is very important so that the metabolism functions well and you do not develop deficiencies during the weight-loss phase... Read more
newXise Burner, 112 capsules
-
From 1€69.99€1,029.26 / 1 Kilogramm
-
From 3€52.50€772.06 / 1 Kilogramm
newXise Fresh Vanilla Shake, 560 g powder
-
From 1€64.99€116.05 / 1 Kilogramm
-
From 3€48.75€87.05 / 1 Kilogramm
newXise Level 5 Saturation Coffee, 20 sachets of 5 g each
Contents/Net quantity: 0.1 Kilogramm (€649.90 / 1 Kilogramm)
newXise Level 5 Saturation Vanilla, 20 sticks of 5 g each
Contents/Net quantity: 0.1 Kilogramm (€649.90 / 1 Kilogramm)
newXise Pure Value Shake, 560 g
Contents/Net quantity: 0.56 Kilogramm (€112.48 / 1 Kilogramm)
newXise wild berry shake, 560 g powder
-
From 1€67.99€121.41 / 1 Kilogramm
-
From 3€51.00€91.07 / 1 Kilogramm
Ultimate Protein Blend Stand-up Pouch, 900 grams
| Fermented whey protein plus selected pre-, pro- and postbiotics. Free of sweeteners. |
-
From 1€49.95€55.50 / 1 Kilogramm
-
From 2€47.45€52.72 / 1 Kilogramm
-
From 5€44.95€49.94 / 1 Kilogramm
Vegan Protein Plus, 560 g
-
From 1€39.90€71.25 / 1 Kilogramm
-
From 2€38.00€67.86 / 1 Kilogramm
-
From 5€35.90€64.11 / 1 Kilogramm
Composition and nutrient content
A balanced diet, often as ready-made meals or special menus, provides a set amount of energy. Because it contains a lot of protein, you feel full for longer and lose less muscle, which makes weight loss more sustainable. The precise composition also helps to keep blood sugar levels stable, so cravings occur less often. Such diets make the start of weight loss easier because you do not have to count calories and portion sizes are easy to adhere to.
Losing weight without medical reasons
Balanced diets can also be used in the short to medium term without specific illnesses to lose weight quickly and safely. They act like a "kick-start" to reduce weight, protect the metabolism and boost motivation through rapid successes.
Overview of benefits
-
Adequate nutrients: Even with fewer calories you receive all the important nutrients.
-
Muscle protection: High protein helps to minimise muscle loss.
-
Easy to manage: Ready meals make everyday life simpler and help to eat the right amount.
-
Satiating: The well-balanced mix of nutrients helps curb hunger.
Summary
Balanced diets are a good means of losing weight because they are safe and provide a plan. They help to reduce body fat effectively without impairing performance through one-sided eating. After losing weight it is, however, very important to switch to a normal, healthy diet to maintain the new weight. They are a controlled method to lose weight in a healthy way.