The Pillars of Strong Teeth
Billions of cells make up the human body, and they achieve the extraordinary every day. It is very important for health, performance and vitality to protect the cells well. This protection shields the cells from reactive oxygen species that arise during metabolic processes or through environmental influences. A strong cellular defence system contributes substantially to healthy ageing and the normal function of the immune system. Those who actively protect their cells promote their long-term well-being and energy... Read more
Bone and Teeth Formula Pro, 60 tablets
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From 1€34.95€332.86 / 1 Kilogramm
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From 2€33.20€316.19 / 1 Kilogramm
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From 5€31.45€299.52 / 1 Kilogramm
HerbaCal for bones and teeth, 120 VegeCaps
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From 1€49.80€415.00 / 1 Kilogramm
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From 5€45.50€379.17 / 1 Kilogramm
Strong Bones, 90 tablets
Contents/Net quantity: 0.073 Kilogramm (€383.56 / 1 Kilogramm)
Antioxidants as Protectors of Cells
Antioxidants are the most important helpers in protecting cells. These substances neutralise free radicals and thereby reduce harmful stress on the cells, helping to keep cell walls stable. Important nutrients that promote cell protection are vitamin C, vitamin E, selenium, zinc, manganese and copper. Vitamin C is particularly important because, as a powerful antioxidant, it protects cells from damage. Selenium, which is often found in Brazil nuts, helps enzymes that break down free radicals, while zinc strengthens cell walls.
Plant Compounds and Natural Sources
In addition to vitamins and minerals, secondary plant compounds
(phytochemicals) found in fruit, vegetables, herbs and nuts are also
very important. They give foods their colour and protect the plant. In
the human body, substances such as lycopene (in tomatoes), beta‑carotene
(in carrots) or polyphenols (in berries) act in an anti‑inflammatory and
cell‑protective way. Dark blue and red fruits such as blueberries or
raspberries contain many of these protective compounds. Cocoa beans and
green tea are also good sources of polyphenols that strengthen cell
protection from within.
Diet and Lifestyle for Optimal Protection
A varied and colourful diet – following the motto "Eat a rainbow" – is best for supplying the body with all the necessary antioxidants. It is recommended to eat five to seven portions of fruit and vegetables daily. When different nutrients act together, the health benefits of plant foods increase. In addition to diet, adequate sleep, stress management and exercise are important, as they support cell renewal (autophagy). This comprehensive approach helps cells remain functional and keeps the body fit.