5-HTP, 60 capsules
- Contains 5-HTP capsules derived from Griffonia
- a precursor to serotonin
- no other additives
| Quantity | Unit price | Base price |
|---|---|---|
| To 1 |
€24.95
|
€324.03 / 1 Kilogramm |
| To 4 |
€23.70
|
€307.79 / 1 Kilogramm |
| From 5 |
€22.45
|
€291.56 / 1 Kilogramm |
(UVP: €24.95)
Available immediately, delivery time approx. 1-4 days (D), 5-10 working days (EU+Intl)
With natural 5-hydroxytryptophan from the African black bean
The African black bean (Griffonia simplicifolia) has long been used in traditional African medicine. It contains a considerable amount of the amino acid 5-hydroxytryptophan (5-HTP), which is fully converted into serotonin in the body. Serotonin is a neurotransmitter also referred to as the "happiness hormone".
The importance of serotonin
Serotonin is produced in the body from the amino acid tryptophan via the intermediate 5-HTP. The "happiness hormone" is one of the most important neurotransmitters. It regulates signal transmission in important brain regions and influences our mood, our sleep and our appetite.
As our food contains virtually no serotonin, deficits can only be compensated by supplying the precursors. It has been shown that 5-HTP is considerably more effective than tryptophan.
The majority of 5-HTP is metabolised to serotonin by so‑called enterochromaffin cells in the gut. The serotonin produced is released into the bloodstream but cannot cross the blood-brain barrier. Therefore, special nerve cells in the brain are responsible for converting 5-HTP into serotonin.
Active ingredients
| Active substances* | per daily serving 1 capsule |
| 5-HTP | 100 mg |
* No reference intake established according to the EU Food Information Regulation (LMIV)
Ingredients
Griffonia simplicifolia extract (naturally contains 5-HTP), anti-caking agent (rice fibres), vegetable capsule (pullulan, from fermented cassava starch).
Manufacturer's recommended intake
As a food supplement for adults: take 1–2 capsules per day with water at a meal or before bedtime.
Manufacturer's warning
Avoid use during pregnancy and breastfeeding. Do not use in combination with medications that affect brain metabolism, such as antidepressants and tranquillizers. Not suitable for children under 3 years.
Usage note from EnergyVital
5-HTP is a very potent substance. Taking large amounts can quickly cause nausea. Therefore, as a "novice" you should definitely start with small amounts. 100 mg at once is only recommended for people who are familiar with the substance and know they tolerate this amount. For "beginners" we recommend the lower-dosed 5-HTP from Natur Vital. Or simply start with one capsule instead of two.
Storage instructions
Store in a cool, dry place away from light (do not refrigerate).
Legal information
The recommended daily intake should not be exceeded. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
| Dosage form: | In vegan capsules. |
|---|---|
| Plants: | Griffonia |
| Quality: | Free from magnesium stearate, Gluten-free, Lactose-free, Vegan |
| Product type: | Dietary supplements |
| Name of the foodstuff: | Dietary supplements containing plant-based ingredients |
Vitals, our new brand from 2025
We are constantly on the lookout for brands that represent our ideals: highest quality, the consistent omission of unnecessary additives such as titanium dioxide or porcine gelatin, excellent value for money and absolute reliability in delivery to us and thus to our customers.
This is very difficult because such companies are extremely rare among the mass of dietary supplement manufacturers now on the market. But we have once again managed to find one with Vitals from the Netherlands!
Address of the manufacturer: Vitals Voedingssupplementen BV, Pieter Lieftinckweg 29, 1505 HX Zaandam, Netherlands. E-mail: kundendienst@vitals.eu.
Login