Every day sport multivitamins, 90 tablets

Jeden Tag Sport is the multivitamin for (top) athletes

For anyone who trains seriously, it is of great importance to know what they consume. Which ingredients are present in the food, what are the nutritional values, and what is the composition and quality of the supplements used? It is also very important to know what you do not consume. You do not want to ingest unwanted substances or come into contact with doping in any way. For this reason, the Vitals products are checked for contamination, and every batch of Jeden Tag Sport is tested for doping-relevant substances. This is carried out under the NZVT system.

Jeden Tag Sport has exactly the same composition as Jeden Tag tablets, Vitals’ best-selling multivitamin. The only difference is the name and the fact that every batch of Jeden Tag Sport is tested for doping and certified under the NZVT system.

Jeden Tag Sport is a once-daily multivitamin in tablet form. It is suitable for persons aged 18 years and over. This multivitamin contains essential vitamins, minerals and special additives. These have been carefully selected and are an excellent supplement to the daily diet of athletes. In selecting the components, we chose substances and compounds that are easily absorbed, in the optimal ratios and with ideal dosages whenever possible. Decisions had to be made, of course, because only a limited amount fits into a tablet. Jeden Tag Sport can compete with other sports multis and does so excellently.

Suitable for competitive athletes, tested for doping

Every batch of Jeden Tag Sport is tested for doping under the Dutch assurance system Supplements Elite Sport ("Nederlands Zekerheidssysteem Voedingssupplementen Topsport", abbreviated NZVT). The NZVT system, similar to well-known initiatives in Germany such as the Kölner Liste®, is specifically intended for (elite) athletes who can be tested for doping, and offers at least the same level of assurance. The system is a cooperation between the Dutch Anti-Doping Authority, the Netherlands Olympic Committee*Dutch Sports Federation and the Dutch Association for Complementary Healthcare Products. Details can be found at www.dopingautoriteit.nl/nzvt. Are you interested in a Vitals product that is not tested for every batch? Do not hesitate to contact us. Our contact details can be found on the contact page.

Why is the composition advantageous for athletes?

The composition is based on the latest scientific findings and is adjusted to current data on the nutritional status of adults in the Netherlands as well as to the optimal intake amounts per nutrient. It is a comprehensive supplement with a generous but responsible dosage. The ingredients listed below are of particular importance for athletes:

Relatively high amounts of calcium and magnesium

Optimal for athletes: the multivitamin provides relatively high amounts of calcium (150 mg) and magnesium (100 mg). Calcium and magnesium are involved in the activity of certain enzymes active in energy metabolism and thus contribute to energy levels. Magnesium is part of the magnesium–ATP complex and is required to derive energy from ATP (the energy carrier in cells). They also play a role in nerve transmission, which is important for the normal function and contraction of muscles, including the heart muscle. Calcium and magnesium also contribute to the maintenance of stable bones. Magnesium can also provide support in cases of fatigue or exhausted muscles; likewise it can help to think clearly and concentrate under mental strain.

B vitamins in the ideal form and amount

Jeden Tag Sport provides a generous yet appropriate supply of B vitamins. The daily requirements and average intake of a typical adult in the Netherlands have been thoroughly examined. Consideration is given not only to how well the body can convert the various B vitamins, but also to the latest scientific findings on doses and safe upper limits. It also includes the biologically active forms of vitamins B2 (riboflavin-5'-phosphate), B6 (pyridoxal-5'-phosphate), B12 (methyl- and adenosylcobalamin) and folate (5-methyltetrahydrofolate-glucosamine salt). These are the forms used by the body, and research shows that they have higher bioavailability in the body.

B vitamins play an important role for athletes. Vitamins B1, B2, B3, B5, B6, B12 and biotin are involved in energy metabolism and thus help to support energy levels. Vitamins B2, B3, B5, B6 and B12, folic acid, vitamin C, magnesium and iron can help with fatigue. Vitamin B1 benefits the heart. Vitamins B6 and B12 as well as folate are important for the proper functioning of the immune system. Concentration ability is supported by vitamins B1, B3, B6, B12, biotin and folate.

Vitamin D dose from a plant source in a generous amount

Jeden Tag Sport provides a generous dose of 25 µg vitamin D3 (cholecalciferol). This form is substantially more effective at raising vitamin D levels than vitamin D2 (ergocalciferol). In addition, plant-based vitamin D3 (Vitamin D3V®), which is obtained from algae rather than sheep’s wool fat (as is the case with most vitamin D3 products), is used.

Vitamin D fulfils many functions in the body; scientists have found receptors for vitamin D in more than 30 different tissues and organ types, including immune cells, muscles and bones. This promotes, among other things, the production of muscle proteins that are essential for their function.

Vitamins K1 and K2

Jeden Tag Sport contains vitamin K1 and a high dose of K2. Vitamin K1 is mainly absorbed by the liver and is primarily responsible for activating clotting factors, whereas vitamin K2 has higher bioavailability, is distributed much more throughout body tissues and therefore more effectively activates other vitamin K–dependent enzymes such as osteocalcin and MGP. These ensure, among other things, that calcium is taken up correctly and ends up in the right place, namely the bones.

Iron (bisglycinate)

Iron contributes to the formation of haemoglobin in red blood cells. It therefore plays a role in the transport of oxygen in the body. In addition, it is involved as a cofactor in the electron transport in the mitochondria, which are essential for the production of cellular energy in the form of ATP. In this way, iron is important for energy metabolism and supporting energy levels. It can therefore help to reduce fatigue. Important for athletes.

Unique: relatively high dose of choline

Generous dose of vitamin C

Jeden Tag Sport contains a generous dose of 160 mg vitamin C from magnesium ascorbate. Vitamin C contributes to the proper functioning of the immune system and ensures good resilience. It can also help to reduce fatigue and improve fitness.

Supplemented with Q10

Q10 is a substance that the body produces itself but also obtains from food. It is present in the mitochondria, the powerhouses of the cells. Under certain circumstances, the body’s own synthesis of Q10 may not be sufficient to meet demand, and dietary intake can play a more important role. For this reason Q10 is considered a (semi-)essential nutrient.

Nutritional properties

• This is basically what we call health claims
• Vitamins B1, B2, B3, B5, B6 and B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper and manganese support energy levels
• Vitamins B2, B3, B5, B6 and B12, folic acid, vitamin C, magnesium and iron can help with fatigue
• Vitamins A, B6 and B12, folic acid, vitamins C, D, iron, copper, selenium and zinc have a positive effect on the immune system
• Vitamins B2, C and E, copper, manganese, selenium and zinc protect cells from oxidative stress
• Vitamins B1, B2, B3, B6 and B12, biotin, vitamin C, calcium, magnesium, iodine and copper support the nervous system
• Iron, iodine and zinc contribute to normal cognitive function. Vitamin B1, B3, B6 and B12, biotin, folate, vitamin C and magnesium support mental functions (such as concentration and memory) and mood
• Vitamin B5 and folate contribute to resistance to stress
• Vitamins A, B2 and zinc are good for vision
  
• Vitamins C, D and K, calcium, manganese and zinc are good for bones
  
• Vitamin K contributes to the uptake of calcium into the bones
  
• Vitamin K is necessary for normal blood clotting function
  
• Vitamins C, D and calcium are good for the condition of the teeth
  
• Biotin, selenium and zinc are good for hair health
  
• Copper supports the normal pigmentation of skin and hair
  
• Vitamins A, B2, B3 and C, biotin, iodine and zinc are good for skin health
  
• Selenium and zinc are good for nail health
  
• Iodine and selenium support normal thyroid function
  
• Vitamin D, calcium and magnesium support muscle function
  
• Vitamin B1 supports normal heart function
  
• Calcium and magnesium contribute to the formation of cells and tissues
  
• Calcium supports the maintenance of a healthy digestive system
  
• Magnesium helps in the formation of proteins in the body
  
• Magnesium contributes to a good electrolyte balance
  
• Choline contributes to normal homocysteine metabolism
  
• Choline contributes to the maintenance of cell membrane structure and normal fat metabolism

Nutritional declaration

*Reference value according to Regulation (EU) No. 1169/2011
**Indication of vitamin E content (α-TE = total alpha-tocopherol equivalents)
***Niacin equivalent

Active ingredients

* No reference amount is provided according to the FIC
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2VITAL™ is a trademark of Balchem Corporation or its subsidiaries.
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® and TRAACS® (“The Real Amino Acid Chelate System”) are registered trademarks of Albion Minerals.

Ingredients

Minerals (calcium, magnesium, iron, zinc, selenium, molybdenum, manganese, copper, iodine), bulking agent (microcrystalline cellulose [cellulose gel]), vitamins (C, E, B3, B5, D3, K2, B2, B1, B6, A, K1, folate, biotin, B12), choline bitartrate, Q10, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), citrus bioflavonoid complex, mixed tocopherols, lutein, meso-zeaxanthin, coating agents (hydroxypropylmethylcellulose, glycerol, hydroxypropylcellulose), Dunaliella salina, zeaxanthin.

Recommended intake

Take 1 tablet per day with water at a meal. Suitable for vegetarians and vegans.

Caution

This food supplement is not suitable for children up to and including 10 years (statutory warning for products with more than 20 µg vitamin D per daily dose).

Storage instructions

Store in a cool, dry, dark place (do not refrigerate).

Legal information

The recommended daily intake should not be exceeded. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.