Every day sport multivitamins, 90 tablets

Daily exercise is the multivitamin for (elite) athletes

For anyone who takes sport seriously, it is of great importance to know what they are consuming. What ingredients are in their food, what are the nutritional values, and what about the composition and quality of the dietary supplements? It is also of great importance to know what you are not consuming. You do not want to consume unwanted substances or come into contact with doping in any way.  For this reason, Vitals products are screened for contaminants, and every batch of ‘Every Day Sport’ is tested for substances relevant to doping. This is carried out in accordance with the NZVT system.

‘Jeden Tag Sport’ has exactly the same composition as ‘Jeden Tag Tabletten’, Vitals’ best-selling multivitamin. The only difference is the name and the fact that every batch of ‘Jeden Tag Sport’ is tested for doping and certified in accordance with the NZVT system.

Jeden Tag Sport is a once-daily multivitamin supplement in tablet form. It is suitable for people aged 18 and over. This multivitamin supplement contains essential vitamins, minerals and special additives. It has been carefully selected and is ideal for supplementing the daily diet of athletes. When selecting the ingredients, we opted for substances and compounds that are easily absorbed, in optimal proportions and with ideal dosages, wherever possible .  Of course, decisions had to be made, as only a limited amount can fit into a single tablet. Jeden Tag Sport can compete with other sports multivitamins and does so excellently.

Suitable for competitive athletes; has been tested for doping

Every batch of ‘Jeden Tag Sport’ is tested for doping using the Dutch Safety System for Dietary Supplements in Elite Sport (‘Nederlands Zekerheidssysteem Voedingssupplementen Topsport’, abbreviated to NZVT).  The NZVT system, similar to well-known initiatives in Germany such as the Kölner Liste®, is specifically designed for (elite) athletes who may be subject to doping tests, and offers at least as much assurance.  The system is a collaboration between the Dutch Anti-Doping Agency, the Dutch Olympic Committee and Sports Federation, and the Dutch Association for Nutritional Supplements.  Further details can be found at www.dopingautoriteit.nl/nzvt. Are you interested in a Vitals product that is not tested with every batch? Please do not hesitate to get in touch with us. Our contact details can be found on the contact page.

Why is the formulation beneficial for athletes?

The formulation is based on the latest scientific findings and is adapted to current data on the nutritional status of adults in the Netherlands, as well as to the optimal intake levels for each nutrient.  It is a comprehensive dietary supplement with a generous yet responsible dosage. The following ingredients are particularly important for athletes:

Relatively high levels of calcium and magnesium

Ideal for athletes: this multivitamin provides relatively high amounts of calcium (150 mg) and magnesium (100 mg). Calcium and magnesium are involved in the activity of certain enzymes that play a role in energy metabolism, and thus contribute to energy levels .  For example, magnesium is a component of the magnesium-ATP complex and is required to extract energy from ATP (the energy carrier in cells).  They also play a role in nerve transmission, which is important for the normal function and contraction of muscles, including the heart muscle. Calcium and magnesium also help maintain strong bones.  Magnesium can also provide support in cases of fatigue or tired muscles; it can likewise help you to think clearly and concentrate during periods of mental strain.

B vitamins in the ideal form and quantity

Every Day Sport provides a generous yet appropriate intake of B vitamins.  The daily requirement and the average intake of a typical adult Dutch person have been thoroughly investigated. This takes into account not only how well the body can metabolise the various B vitamins, but also the latest scientific findings on dosages and safe upper limits.  It also contains the biologically active forms of vitamins B2 (riboflavin-5'-phosphate), B6 (pyridoxal-5'-phosphate), B12 (methyl- and adenosylcobalamin) and folic acid (5-methyltetrahydrofolate glucosamine salt). These are the forms utilised by the body, and research shows that they have higher bioavailability within the body.

B vitamins play an important role for athletes. Vitamins B1, B2, B3, B5, B6, B12 and biotin play a role in energy metabolism and thus help to support energy levels.  Vitamins B2, B3, B5, B6, B12 and folate can help with fatigue.  The heart benefits from vitamin B1. Vitamins B6 and B12, as well as folate, are important for the proper functioning of the immune system. The ability to concentrate is supported by vitamins B1, B3, B6, B12, biotin and folate.

A generous amount of vitamin D from plant sources

Daily exercise provides a generous dose of 25 µg of vitamin D3 (cholecalciferol). This form is significantly more effective at raising vitamin D levels than vitamin D2 (ergocalciferol).  Furthermore, plant-based vitamin D3 (Vitamin D3V®), which is derived from algae rather than sheep’s wool fat (as is the case with most vitamin D3 products), is used.

Vitamin D fulfils many functions in the body; scientists have identified vitamin D receptors in more than 30 different types of tissue and organ, including immune cells, muscles and bones. Among other things, this promotes the production of muscle proteins that are essential for muscle function.

Vitamins K1 and K2

‘Every Day Sport’ contains vitamin K1 and a high dose of K2. Vitamin K1 is mainly absorbed by the liver and is primarily responsible for activating clotting factors, whilst vitamin K2 has higher bioavailability, is distributed much more widely throughout the body’s tissues and therefore activates other vitamin K-dependent enzymes such as osteocalcin and MGP more effectively . Among other things, these ensure that calcium is properly absorbed and ends up in the right place, namely in the bones.

Iron (bisglycinate)

Iron contributes to the formation of haemoglobin in red blood cells. It therefore plays a role in oxygen transport within the body. Furthermore, as a cofactor, it is involved in electron transport in the mitochondria, which are essential for the production of cellular energy in the form of ATP . In this way, iron is important for energy metabolism and for supporting energy levels. It can therefore help to reduce fatigue. Important for athletes.

Unique: a relatively high dose of choline

Generous dose of vitamin C

‘Jeden Tag Sport’ contains a generous dose of 160 mg of vitamin C from magnesium ascorbate. Vitamin C contributes to the proper functioning of the immune system and ensures good resilience. It can also help to reduce tiredness and boost fitness.

Enriched with CoQ10

Q10 is a substance that the body produces itself, but also absorbs through food. It is found in the mitochondria, the powerhouses of the cells.  Under certain circumstances, the body’s own synthesis of Q10 may not be sufficient to meet its needs, and intake through food plays a more important role. For this reason, Q10 is considered a (semi-)essential nutrient.

Nutritional properties

• This is essentially how we refer to health claims
• Vitamins B1, B2, B3, B5, B6 and B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper and manganese support energy levels
• Vitamins B2, B3, B5, B6 and B12, folic acid, vitamin C, magnesium and iron can help with tiredness
• Vitamins A, B6 and B12, folic acid, vitamins C and D, iron, copper, selenium and zinc have a positive effect on the immune system
• Vitamins B2, C and E, copper, manganese, selenium and zinc protect the cells from oxidative stress
• Vitamins B1, B2, B3, B6 and B12, biotin, vitamin C, calcium, magnesium, iodine and copper support the nervous system
• Iron, iodine and zinc contribute to normal cognitive function. Vitamins B1, B3, B6 and B12, biotin, folate, vitamin C and magnesium support mental functions (such as concentration and memory) and mood
• Vitamin B5 and folate help build resilience to stress
• Vitamins A and B2 and zinc are good for eyesight
  
• Vitamins C, D and K, calcium, manganese and zinc are good for bones
  
• Vitamin K helps the body absorb calcium into the bones
  
• Vitamin K is necessary for the normal functioning of the blood clotting process
  
• Vitamins C and D and calcium are good for dental health
  
• Biotin, selenium and zinc are good for hair health
  
• Copper supports normal pigmentation of the skin and hair
  
• Vitamins A, B2, B3 and C, biotin, iodine and zinc are good for skin health
  
• Selenium and zinc are good for nail health
  
• Iodine and selenium support the normal functioning of the thyroid gland
  
• Vitamin D, calcium and magnesium support the function of muscles
  
• Vitamin B1 supports the normal function of the heart
  
• Calcium and magnesium contribute to the formation of cells and tissues
  
• Calcium helps maintain a healthy digestive system
  
• Magnesium helps build proteins in the body
  
• Magnesium contributes to a healthy electrolyte balance
  
• Choline contributes to normal homocysteine metabolism
  
• Choline helps maintain the structure of cell membranes and normal fat metabolism

Nutrition declaration

*Reference value according to Regulation (EU) No 1169/2011
**Information on vitamin E content (α-TE = total alpha-tocopherol equivalents)
***Niacin equivalent

Key ingredients

* No reference amount specified under the Food Information Regulation (LMIV)
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2VITAL™ is a trade mark of Balchem Corporation or its subsidiaries.
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® and TRAACS® (“The Real Amino Acid Chelate System”) are registered trademarks of Albion Minerals.

Ingredients

Minerals (calcium, magnesium, iron, zinc, selenium, molybdenum, manganese, copper, iodine), bulking agent (microcrystalline cellulose [cellulose gel]), vitamins (C, E, B3, B5, D3, K2, B2, B1, B6, A, K1, folate, biotin, B12), choline bitartrate, CoQ10, anti-caking agent (silicon dioxide, magnesium salts of fatty acids), citrus bioflavonoid complex, mixed tocopherols, lutein, meso-zeaxanthin, coating agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose), Dunaliella salina, zeaxanthin.

Recommended intake

Take 1 tablet per day with water at mealtimes. Suitable for vegetarians and vegans.

Caution

This food supplement is not suitable for children up to and including 10 years of age (statutory warning for products containing more than 20 µg of vitamin D per daily dose).

Storage instructions

Store in a cool, dry place away from light (not in the fridge).

Legal information

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of young children.