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Vitamin B Complex Active, 100 capsules

Active is more effective!

Most substances we take as vitamins must first be biochemically converted by the body before they can become truly effective.

Problems can arise in this process:

  • The body may, due to congenital deficiencies, not be able to convert a substance at all, as can be the case with folic acid, for example.
  • The conversion costs time and energy; the vitamin cannot act as quickly as if it had been taken directly in the correct form.
  • Losses can occur during conversion, i.e. you may end up with less of the vitamin in your blood than was indicated in the nutrition table.

Therefore it makes more sense to take vitamins in the form the body actually needs. Such vitamin products usually include the descriptor “active” meaning “already activated”; nothing (or only a minimal amount) therefore needs to be converted.

For optimal effect it is recommended to take all B vitamins as a B complex, as they interact and depend on each other in many ways. If a high intake of a single B vitamin is desired, it is best to combine it with a B complex.

Vitamin B Complex Active contains a high dose of all B vitamins and related substances. Wherever possible, biologically active (coenzymatic) forms have been chosen. This applies to vitamin B2 (sodium riboflavin-5′-phosphate, R-5′-P), B6 (pyridoxal-5′-phosphate, 'P5P'), B12 (methylcobalamin and adenosylcobalamin, also known as dibencozide) and folate (5-methyltetrahydrofolate, 5-MTHF). The advantage is that they do not first have to be converted before they can be used as coenzymes in metabolism. They are therefore body-native forms and often the forms in which B vitamins occur in food.

Nutrition information

Micronutrients per daily portion 1 capsule
Pantothenic acid 60 mg (1000 %*)
Thiamine 22 mg (2000 %*)
Riboflavin 28 mg (2000 %*)
Niacin 80 mg NE** (500 %*)
Vitamin B6 14 mg (1000 %*)
Folate 400 µg (200 %*)
Vitamin B12 250 µg (10000 %*)
Biotin 200 µg (400 %*)

*Reference intake according to Regulation (EU) No 1169/2011
**Niacin equivalent

Contributing ingredients

Contributing substances* per daily portion 1 capsule
Choline (bitartrate) 100 mg
Inositol 50 mg
PABA 20 mg

* No reference amount specified according to the Food Information Regulation (LMIV)

Ingredients

Vitamin B1 (thiamine HCl), Vitamin B2 (sodium riboflavin-5'-phosphate), Vitamin B3 (niacinamide), Vitamin B5 (calcium D-pantothenate), Vitamin B6 (pyridoxal-5'-phosphate), Folate (5-MTHF glucosamine salt, Quatrefolic®), Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin), Biotin, Choline (bitartrate), vegetable capsule (Pullulan, from fermented cassava starch), Inositol, Rice flour (Oryza sativa), PABA, anti-caking agents (calcium salts of fatty acids).

Recommended intake

Take 1 capsule daily with water at a meal.

Caution

This food supplement is not suitable for children up to and including 17 years of age (legally required notice for products with more than 7 mcg vitamin B6 per daily dose).

Storage instructions

Store in a cool, dry place, protected from light (do not refrigerate).

Legal notice

The recommended daily intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

Application: Brain
Dosage form: In vegan capsules.
Micronutrients: Folic acid, Riboflavin, Thiamine, Vitamin B6, Vitamin B12, Vitamin B complex
Plants: Rice

Vitals, our new brand from 2025

We are constantly on the lookout for brands that represent our ideals: highest quality, the consistent omission of unnecessary additives such as titanium dioxide or porcine gelatin, excellent value for money and absolute reliability in delivery to us and thus to our customers.
This is very difficult because such companies are extremely rare among the mass of dietary supplement manufacturers now on the market. But we have once again managed to find one with Vitals from the Netherlands!

Address of the manufacturer: Vitals Voedingssupplementen BV, Pieter Lieftinckweg 29, 1505 HX Zaandam, Netherlands. E-mail: kundendienst@vitals.eu.

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