Vitamin C 1000 mg, 100 tablets

High-dose vitamin C + bioflavonoids for better absorption

The product is enriched with bioflavonoids from citrus fruits and rose hips. Ideally suited as part of a daily basic supplement. If higher doses are required, more than one tablet may be taken per day on a temporary basis.

Bioflavonoids

Bioflavonoids are water-soluble compounds which are found, in combination with vitamin C, primarily in fresh fruit and vegetables . Bioflavonoids act synergistically with vitamin C. They contribute to the bioavailability of vitamin C .

Effects of vitamin C

Vitamin C is one of the most frequently mentioned vitamins and is best known for its positive effect on the immune system . And that is correct.  The immune system is supported by vitamin C, particularly during intense physical activity or in cold environments. However, this vitamin is also involved in a wide range of processes.

In the body, vitamin C acts as a water-soluble antioxidant and is crucial for combating free radicals. It is a component of a complex system comprising the body’s own antioxidants, those derived from food, and antioxidant enzymes, which are interdependent and interact with one another. In this role, it protects DNA, proteins and fats from oxidative damage, thereby helping to maintain healthy cells and tissues.  In addition, vitamin C is required as a coenzyme for three different enzymes involved in the production of collagen (the most abundant building block in the human body).  Normal collagen formation is important for bones, cartilage, gums, skin, tendons and blood vessels, amongst other things.

Vitamin C is required as a cofactor for dopamine beta-monooxygenase (DBM), the enzyme that converts dopamine into noradrenaline and adrenaline. Both act as neurotransmitters and hormones  Both act as neurotransmitters and hormones in the body, meaning that vitamin C’s influence on the function of the nervous system and its role in normal mental function should be viewed positively.  Two enzymes involved in the synthesis of carnitine – a molecule required for the transport of long-chain fatty acids into the mitochondria for energy production – depend on vitamin C.

Vitamin C thus helps maintain energy levels. It can also be helpful in combating tiredness. Furthermore, there are many people whose diet does not provide sufficient iron – particularly women of childbearing age, pregnant women and (young) children.  The absorption of iron from food is enhanced by vitamin C. This applies to non-haem iron, which is found in both plant-based and animal-based foods.  The absorption of haem iron, which is found exclusively in animal products, is not affected by vitamin C. Around 90 per cent of the iron found in food is non-haem iron.  Haem iron accounts for only 10 per cent. Vitamin C, acting as an electron donor, can convert oxidised vitamin E back into its active, reduced form, thereby preserving the effect of vitamin E .

As the human body is unable to produce vitamin C, it relies on obtaining it through the diet.

Nutritional properties

• Vitamin C contributes to the normal functioning of the immune system during and after intense physical activity (this effect only occurs with an additional intake of 200 mg of vitamin C).
• Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones and cartilage, as well as skin and teeth.
• Vitamin C contributes to normal energy metabolism; vitamin C contributes to the normal functioning of the nervous system and to normal psychological function, as well as to the reduction of tiredness and fatigue.
• Vitamin C contributes to the normal functioning of the immune system and increases iron absorption.
• Vitamin C contributes to the regeneration of the reduced form of vitamin E and helps to protect cells from oxidative stress.

Nutrition declaration

*Reference value according to Regulation (EU) No 1169/2011

Key ingredients

* No reference amount specified under the Food Information Regulation (LMIV)

Ingredients

Ascorbic acid, bulking agent (microcrystalline cellulose [cellulose gel]), citrus bioflavonoid complex, rosehip powder (Fructus cynosbati), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), glazing agent (hydroxypropyl methylcellulose).

Recommended intake

Take 1 tablet per day with water at mealtimes.

Storage instructions

Store in a cool, dry place away from light (not in the fridge).

Legal information

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children.