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Multi Minus, 120 capsules

Multivitamins without iodine, iron and copper for people with metabolic disorders

People who suffer from intolerances or metabolic disorders find it difficult to find a suitable multivitamin for themselves . WOSCHA Multi Minus was developed precisely for these groups of people: it contains no iodine, iron or copper!
The excellent quality of the ingredients is particularly beneficial to people who cannot utilise certain vitamins and minerals in their usual form, or can only do so to an insufficient extent.

Quality is key!

Many vitamins are usually absorbed in the form of their precursors, which the body then has to laboriously convert into the actually active form. There are some metabolic disorders or genetic variations that can mean a person has problems converting certain compounds.
One example would be folic acid:
Nowadays, it is common for pregnant women to be prescribed folic acid by their doctor. This is intended as a preventative measure against spina bifida in the child. What most women – and unfortunately also a great many doctors – do not realise is that around 50 per cent of people are unable to convert simple folate into its active form. Consequently, these individuals – and their children – have no protection whatsoever!
Alternative: Really good folic acid supplements nowadays contain 5-MTHF instead of basic folic acid. Admittedly, the raw material is slightly more expensive, but in return it offers 100 per cent protection rather than just 50 per cent!

The situation is similar with minerals. For example, many minerals must first be converted into citrates. This takes place in the stomach with the help of stomach acid. People without stomach acid (e.g. those taking acid blockers for a stomach ulcer) are then unable to convert these substances and, consequently, cannot absorb them either!

This list could go on for a very long time, but that would go beyond the scope of this product description. The only thing that matters to our customers is this: Woscha Multi Minus uses the highest-quality form of every vitamin or mineral, which also provides the maximum benefit to people with certain metabolic disorders or limitations !

Here is a list of all the special ingredients in Multi Minus
Vitamin B1: thiamine pyrophosphate, Vitamin B2: riboflavin-5-phosphate, vitamin B3: nicotinamide, vitamin B5: calcium D-pantothenate, vitamin B6: pyridoxal-5-phosphate (P5P), vitamin B12: methylcobalamin and adenosylcobalamin, folate: Quatrefolic® (5MTHF), vitamin C (acerola cherry extract), vitamin D: vegan cholecalciferol D3, Vitamin K2: vitaMK7® from Bacillus subtilis, Magnesium: citrate, oxide, gluconate, carbonate, Zinc: citrate, Manganese (gluconate), Selenium: Selenium SeLECT®, Chromium: picolinate.

Vital, but not always advisable!

There are also metabolic disorders in which certain substances must under no circumstances be taken.
For example, in cases of haemochromatosis, taking iron is strictly prohibited. In certain thyroid disorders, taking iodine only further disrupts the system. And in the case of the common metabolic disorder HPU, one must not take copper.

Nutritional properties

With WOSCHA Multi Minus, everyone – including people with the aforementioned conditions – can ensure their basic daily intake of vitamins, minerals and trace elements, because it

  • contributes to a healthy immune system (Vitamins C and D, zinc)
  • supports energy metabolism (biotin, vitamins B6 and B3)
  • helps protect cells from oxidative stress (Vitamins C, E, zinc, selenium)
  • helps maintain normal bones (Vitamins D, K, zinc)
  • contributes to normal muscle function (Vit. D, Mg)
  • contributes to normal heart function (pantothenic acid)
  • supports normal cognitive function (zinc)

WOSCHA Multi Minus is a multivitamin characterised by the absence of problematic substances and the careful selection of biologically active substances.
It is an excellent alternative to conventional multivitamin supplements for anyone with intolerances or metabolic disorders.

Nutrition declaration

Micronutrients per daily serving (1 capsule)
Vitamin A 800 µg (100 %*)
Vitamin D 15 mg (300 %*)
Vitamin E 18 mg α-TE** (150 %*)
Vitamin K 75 µg (100 %*)
Vitamin C 80 mg (100 %*)
Thiamine 3.3 mg (300 %*)
Riboflavin 4.2 mg (300 %*)
Niacin 16 mg NE*** (100 %*)
Vitamin B6 4.52 mg (322 %*)
Folic acid 100 µg (50 %*)
Vitamin B12 25 µg (1000 %*)
Biotin 30 mg (60 %*)
Pantothenic acid
6 mg (100 %*)
Calcium 800 mg (100 %*)
Phosphorus 700 mg (100 %*)
Magnesium 375 mg (100 %*)
Iron 14 mg (100 %*)
Zinc 5 mg (50 %*)
Manganese 2 mg (100%*)
Selenium 55 µg (100 %*)
Chromium 120 µg (300 %*)
Molybdenum
125 µg (250 %*)

*Reference value according to Regulation (EU) No 1169/2011
**Information on vitamin E content (α-TE = total alpha-tocopherol equivalents)
***Niacin equivalent

Key ingredients

Nutrients contributing to the reference values* per daily serving of 1 capsule
Algae concentrate (Dunaliella salina) 10 mg
  contains natural beta-carotene 0.75 mg
Grape seed extract (Vitis vinifera) exGrape® 25 mg
  contains polyphenols 23 mg
    of which: oligomeric procyanidins (OPC) 3.75 mg

* No reference amount specified under the Food Information Regulation (LMIV)

Ingredients

Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, biotin, Vitamin C, Vitamin D, Vitamin E, Vitamin K2, magnesium, zinc, manganese, chromium, molybdenum, algae concentrate, selenium, grape seed extract, hydroxypropyl methylcellulose (vegetarian capsule), folate.

Recommended intake

Take 1–2 EMBO-CAPS® once a day with a meal.

Manufacturer’s note

Not suitable for children under 3 years of age.

Storage instructions

Store in a cool, dry place away from direct light (not in the fridge).

Legal information

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

Administration: In vegan capsules.
Application: Immune system, Metabolism
Micronutrients: Biotin, Chrome, Folic acid, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic acid, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin B12, Vitamin B complex, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
Plants: Seaweed, Wein

High-quality formulations from the Netherlands

Podo medi's products are significantly influenced by the naturopathic experience of its co-founder Wolfgang P. Schallmey. As a naturopath and expert in orthemolecular therapy, he created his own brand WOSCHA dietary supplements, which are based on years of experience and a holistic philosophy. In addition to high quality, effectiveness and good tolerability, WOSCHA products are characterised by a lack of additives, which are added in other preparations for cheaper production. WOSCHA products are made from fresh and genetically unmodified raw materials and are available in their purest form. In addition, podo medi pays attention to sustainable packaging and shipping. For example, the product cans are made of harmless PET and recyclable material. Woscha and natura felix are brands of Podomedi.

Manufacturer's address: podo medi netherlands B.V, Hinmanweg 9H, 7575 BE Oldenzaal, Netherlands. E-mail: info@podomedi.de.

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1 review

7 July 2025 13:06

Review with rating of 5 out of 5 stars

Gutes Produkt

Ich bestelle dieses Produkt seit Jahren und bin damit ebenso zufrieden wie mit dem Shop. Vielen Dank!

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