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The EnergyVital blog

Here you will find the most important and latest information about dietary supplements and natural products. We clear up myths and share the latest scientific findings with you. You will also find all the latest news about EnergyVital here.

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Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Collagen - All about the protein and its application  EAN:

Collagen - All about the protein and its application

What is this protein all about, and why is it so popular in skincare and amongst athletes?
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Mindful micronutrient supply for women  EAN:

Mindful micronutrient supply for women

Menstruation, the contraceptive pill, the menopause – which micronutrients are particularly important?
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Amino acids and pressure in competitive sports  EAN:

Amino acids and pressure in competitive sports

The potential of amino acids for the mental wellbeing of elite athletes.
Lucia Danišová, yoga teacher and breastfeeding counsellor Quick courgette cake with acorn flour  EAN:

Quick courgette cake with acorn flour

A delicious cake that always turns out perfectly!
Lucia Danišová, yoga teacher and breastfeeding counsellor Apple and pear tart with acorn flour  EAN:

Apple and pear tart with acorn flour

A quick and easy recipe that can be adapted to suit your taste and the ingredients you have to hand? Here it is! Fruit cake in a mug.
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Spice cake with acorn flour (incl. vegan version)  EAN:

Spice cake with acorn flour (incl. vegan version)

Drizzle and chilly weather? What could be better than a coffee with a lovely vegan cake to go with it?
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Winter smoothie with extra vitamin C from acerola powder  EAN:

Winter smoothie with extra vitamin C from acerola powder

A delicious Christmas smoothie with an extra-powerful ingredient: acerola powder – made from acerola, one of the world’s richest sources of vitamin C.
Lucia Danišová, yoga teacher and breastfeeding counsellor Vegan cake with apples or oranges, sea buckthorn and acorn flour  EAN:

Vegan cake with apples or oranges, sea buckthorn and acorn flour

A cake that looks great, tastes delicious and is healthy too.
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Fruity summer dream I Raspberry yoghurt cake  EAN:

Fruity summer dream I Raspberry yoghurt cake

A simple and absolutely delicious cake recipe for the summer | Baking with fish gelatine – no pork gelatine.
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Fruity summer smoothie with acerola  EAN:

Fruity summer smoothie with acerola

A fruity, delicious summer smoothie packed with vitamin C from acerola fruit powder.
Anna-Sophia Lippoldt, B.A. Sports Therapy and Prevention Panna cotta with fish gelatine  EAN:

Panna cotta with fish gelatine

An Italian panna cotta dessert made without beef or pork gelatine! High in protein and delicious!

Christmas cinnamon panna cotta without beef and pork

Delicious cinnamon panna cotta – not just for pescatarians!
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